As a blogger, I recently delved into the connection between sleepiness and substance abuse. It's alarming to learn how sleep deprivation can lead to an increased risk of substance abuse, as people might turn to drugs or alcohol to cope with their exhaustion. The consequences can be devastating, affecting not only the individuals but also their families and communities. Thankfully, there are resources available to help those struggling with sleep and substance abuse issues. It's vital for us to raise awareness about this issue and support those in need of help.
